Time Decay Against an Intraday Holding Period

An intraday breakout trade might be held for twenty minutes or for the remainder of the session. Against the life of an option that sounds negligible, and traders new to expressing breakouts this way often dismiss decay on those grounds. The dismissal holds for some contracts and fails badly for others, and the difference comes down to which expiry was chosen and how much of the option's price was time value in the first place.
What Is Actually Eroding

An option's price divides into intrinsic value, which is the amount by which it is in the money, and time value, which is everything else. Only the time value erodes. A deep in the money contract is mostly intrinsic and behaves nearly like the underlying, decaying slowly because there is little time value there to lose. An out of the money contract is entirely time value, so all of its price is subject to erosion.
This is the first practical fork. The cheap contract that looks appealing because the premium is small is the one where every unit of that premium is decaying. The expensive contract that looks like too much capital committed is the one where most of the price is not going anywhere.
Erosion Is Not Spread Evenly

Decay accelerates as expiry approaches, and on the final day it is steep enough that an hour matters. A contract expiring the same day carries the maximum sensitivity to the clock, and holding one through a slow stretch of the session is expensive even when the underlying does not move against you.
There is a second unevenness within the day. The market is closed for most of a twenty four hour period, and pricing accounts for that in ways that make the erosion experienced during trading hours different from a simple daily figure divided by hours. The practical consequence is that a same day contract held through the quiet middle of the session tends to bleed noticeably, which is exactly the period a breakout that has stalled would be sitting in.
The Stalled Trade Is the Expensive One
A breakout that works quickly barely encounters this problem. Price leaves the range, the option gains, and the position is closed within a short window. Decay had no time to matter.
The trouble is the trade that neither works nor fails. Price breaks, moves a little, and then goes sideways for an hour while you wait to see whether it resumes. In the underlying that is a flat position costing nothing to hold. In a near dated option it is a position losing value continuously while the thesis remains technically alive. The instrument turns patience into an expense, and it does so in exactly the scenario where a trader is most inclined to be patient.
Buying More Time and What It Costs
The obvious response is to buy a further dated contract, where decay per hour is much smaller. That works, and it is not free.
A longer dated option costs more premium for the same strike, which means more capital committed to a trade you intend to exit the same day. It also moves less for a given move in the underlying, so the same breakout produces a smaller percentage gain. You are buying insurance against a stalled trade and paying for it with reduced responsiveness on the trade that works.
Where the balance falls depends on how often your breakouts resolve quickly. Someone whose trades typically conclude within the first hour is paying for time they do not use. Someone who routinely holds until late in the session is not.
Deciding Before the Session
The choice of expiry is a structural decision and belongs alongside the rest of the plan rather than being made at the moment of entry, when whatever is cheapest and most liquid tends to win by default.
It is worth being explicit with yourself about the intended holding period, because the expiry should follow from it. A rule that exits within a defined window can tolerate a near dated contract. A rule that allows a position to run until the close cannot, and pairing that rule with a same day expiry produces a slow leak that shows up in the results without ever appearing as a losing trade in the way a stop out does.